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This comprehensive guide dissects the pros, cons, and science behind each mode to finally put this UX debate to rest.

[Animation: Daniel Salo for Fast Company]

BY Matthaios Mantzios3 minute read

Dark Mode and Light Mode have become more than mere aesthetic choices; they’ve turned into something of a cultural phenomenon. Whether it’s the white, bright expanses of Google’s Material Design or the sleek, somber grays of Apple’s macOS in dark mode, user opinions are deeply divided. So, what’s the science behind each mode, and is one genuinely superior to the other? In this article, we’re settling the dark versus light debate through a UX lens.

The decision between dark and light modes isn’t just a fleeting design trend. It has far-reaching implications for usability, accessibility, and even business metrics. Read on to discover the comprehensive factors that designers and users alike should consider.

The science behind modes

Dark Mode advocates argue that it’s easier on the eyes and can contribute to better sleep patterns by reducing exposure to blue light. On the flip side, Light Mode proponents contend that their preferred mode offers superior readability and less visual fatigue in bright environments.

The crux of this debate often centers on blue light exposure. Blue light inhibits the secretion of melatonin, the hormone responsible for sleep, which makes dark mode a popular choice for night-time usage. However, it’s worth noting that while dark mode reduces blue light exposure, it’s not a complete solution. Screen time, in general, can impact sleep quality and eye health, irrespective of your color scheme.

Further complicating this is the role of ambient light. Dark mode may be beneficial in low-light settings, but it can cause eye strain in well-lit environments due to the “halation” effect, where light text on a dark background appears to bleed into its surroundings.

User preference data

While designers may have a preference, general user choice can be influenced by various factors, including device type, ambient lighting, and personal aesthetics. For instance, Dark Mode tends to be favored on OLED screens, which display deep blacks, leading to battery savings. This creates a complex landscape where preference data varies widely depending on the audience being studied.

It’s also essential to recognize that preference can change based on user activity. For example, people may prefer light mode for reading and dark mode for video streaming. Therefore, understanding the context of use is vital in evaluating these statistics.

According to a survey conducted by UXDesign.cc, 58.7% of designers prefer using Dark Mode for their UI, citing less eye strain and better focus. However, this doesn’t directly translate to user preference; in the broader user population, the numbers are more evenly split.

Accessibility considerations

Accessibility should be a central consideration in the dark versus light debate. High contrast and readable text are crucial for users with visual impairments.

Dark Mode often lacks the text contrast provided by Light Mode, making it potentially challenging for people with vision problems. On the other hand, Light Mode can cause glare, which also affects readability. An optimal solution is to offer a choice, allowing users to select the mode that best suits their needs, and providing accessibility options to fine-tune contrast and text size.

Accessibility isn’t just about visual elements. For example, Dark Mode may be beneficial for users with specific cognitive conditions like Irlen Syndrome, where individuals are sensitive to certain types of light. Thus, accessibility considerations in this debate must be multifaceted.

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Business implications

This is where things get interesting from a business standpoint. Longer session times can translate into increased ad exposure and, by extension, higher revenue. However, it’s essential to note that correlation doesn’t imply causation. Other factors could contribute to increased engagement, and it’s also possible that the novelty of Dark Mode contributes to its allure.

Moreover, the choice between dark and light modes can impact brand perception. Users might associate Dark Mode with a modern, cutting-edge brand personality. Businesses should be mindful of these subtle implications when deciding to offer either or both modes.

Facebook and Instagram have reported increased user engagement after implementing Dark Mode. According to their internal studies, users spend 15% more time on the platform when using Dark Mode compared to Light Mode.

The Dark Mode versus Light Mode debate isn’t just about aesthetics; it encompasses considerations ranging from psychology and physiology to user preference, accessibility, and business implications. The verdict? Neither mode is objectively superior; each has its merits and pitfalls. As UX designers, the most responsible course of action is to offer both modes, optimized for accessibility, and let the user decide.

Given the ever-evolving nature of technology and user behavior, this debate is unlikely to find a one-size-fits-all resolution soon. The key takeaway for UX professionals is to keep user needs and preferences at the forefront, always allowing for flexibility.


Matthaios Mantzios is head of user experience and design at ITML.

This article originally appeared on Medium’s UX Planet and is reprinted with permission.

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ABOUT THE AUTHOR

Matthaios Mantzios is head of User Experience and Design at ITML. More


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