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Is working out at the crack of dawn the key to productivity? We put it to the test

Many people swear by exercising early in the morning before work. And according to scientific research, benefits include reduced stress, increased energy, and even strengthened neural networks. So we asked Fast Company writers Ruth Reader and Cale Weissman to give it a shot.
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Today’s Fast Break: A clearinghouse for COVID-19 supplies, and the importance of good Wi-Fi

Medical professionals are facing shortages of protective gear. On today’s Fast Break, meet the entrepreneurs building a marketplace to help connect hospitals with the equipment they need, learn why good Wi-Fi is so important, and enjoy a mindful moment. This is your Fast Break. [Video Credit: ROCKETCLIPS/GETTY (DOCTOR WITH MASK); ANDRESR/GETTY (GLOVES); JOHNCE/GETTY (DENTIST WITH MASK); MOTORTION/GETTY (SURGEON ASSISTANT); KIYOSHI TANNO/GETTY (WHITE HOUSE SEAL); TZIDO/GETTY (CAPITOL HILL); FG TRADE/GETTY (SENIOR NURSE); NATALIA UNHURIANU/GETTY (MEDIC IN SUIT); IELANUM/ GETTY (DISINFECTING HANDS)]

Today’s Fast Break: A clearinghouse for COVID-19 supplies, and the importance of good Wi-Fi
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