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Can’t sleep? Try this U.S. Army technique

If you often find yourself having trouble falling sleep, you’re not alone. Good news, though: This old military technique has been used to help people fall asleep in the most uncomfortable circumstances, and best of all, it’s said to work for 96% of the people who tried it for six weeks.
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2 Latinx trailblazers on overcoming obstacles and finding your superpower

The Pew Research Center found that the U.S. Hispanic population in 2020 accounted for 51% of the entire U.S. population growth that year. Despite the stats, Black and Hispanic workers are the most underrepresented in the highest-paying and most influential positions and overrepresented in roles such as assistants and laborers. It comes as no surprise that the number of Latinx-owned businesses are booming as entrepreneurs are starting their own ventures. Host Chris Denson speaks with Christine De La Rosa, CEO and cofounder of The People’s Ecosystem, and Emmy award-winning journalist and president at The Futuro Media Group Maria Hinojosa to discuss their journeys.

2 Latinx trailblazers on overcoming obstacles and finding your superpower
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