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4 techniques for handling your anxiety right now

Chances are you’re experiencing some stress and anxiety right now. Between the pandemic, politics, and the economic downturn, there are plenty of things to worry about at the moment. Here are four techniques you can use to deal with this anxiety.
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2 Latinx trailblazers on overcoming obstacles and finding your superpower

The Pew Research Center found that the U.S. Hispanic population in 2020 accounted for 51% of the entire U.S. population growth that year. Despite the stats, Black and Hispanic workers are the most underrepresented in the highest-paying and most influential positions and overrepresented in roles such as assistants and laborers. It comes as no surprise that the number of Latinx-owned businesses are booming as entrepreneurs are starting their own ventures. Host Chris Denson speaks with Christine De La Rosa, CEO and cofounder of The People’s Ecosystem, and Emmy award-winning journalist and president at The Futuro Media Group Maria Hinojosa to discuss their journeys.

2 Latinx trailblazers on overcoming obstacles and finding your superpower
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