Time to start packing a to-go toothbrush. It turns out that not brushing after eating causes more than halitosis. The bacteria can seep into the blood, which causes inflammation in the body. Now comes the first large-scale, long-term study connecting that poor oral hygiene to tangible health consequences, published in the European Journal of Preventative Cardiology.
Though the study does not explain why, researchers hypothesize that frequent toothbrushing lowers bacteria rates in the crevices between the teeth and gums, known as the “subgingival biofilm.” That prevents the bacteria from seeping into the bloodstream.
Also, don’t cancel your dental cleanings. Regular dental cleanings were also associated with better cardiovascular health.
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