We’ve all been there: it’s late afternoon and we have zero energy left for the day, and no idea how we will get through the rest of our work we need to accomplish. Before you reach for that late-afternoon snack, watch this first and find out the five tips that will make sure you have energy to last you throughout the day. So grab that coffee and press play–but first find out the optimal time in your day to drink that coffee.
Resources
8 Reasons Why You Should Definitely Take That Lunch Break
7 Tips For Avoiding Afternoon Slump
Here’s Why You Crash Every Afternoon—And 3 Ways To Avoid It
If You Only Do One Thing This Week . . . Avoid The Mid-Afternoon Slump