Trying to decide what to have for lunch today? Choose from these 11 “superfoods,” and you’ll come back to work with more than a full belly.
Salmon can help you finally remember your new coworker’s name, while green tea lets you get to work with speed and accuracy. And don’t forget the square of chocolate for a de-stressing pick-me-up.
Check out the video above for more foods to grab at the grocery store today.
- “Eating More Fish Increases Gray Brain Matter By 14%, Prevents Memory Loss“
- “Berry anthocyanins as novel antioxidants in human health and disease prevention,” Molecular Nutrition & Food Research
- “Health Benefits of Almonds beyond Cholesterol Reduction,” American Chemical Society
- “Foods That Boost Energy,” Active.com