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Why Meditation Isn’t Lost On Work

It’s easier and more reliable to create an environment that supports your goals than it is to depend on willpower, [but] sometimes, we do need to rely on plain, old-fashioned self-control.

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It’s easier and more reliable to create an environment that supports your goals than it is to depend on willpower, [but] sometimes, we do need to rely on plain, old-fashioned self-control.

About the author

Erin Schulte is a writer and editor whose work has appeared in Fast Company, The Washington Post, The Wall Street Journal, Harper's Bazaar, and Entrepreneur, among other publications. You can find her on Twitter @erin719nyc.

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