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Topic: Exercise and Fitness

  
BACK PAIN   |  Comment

Pilates For Back Pain

BY Steven Giles
Relevancy Score: 100
Sun Sep 27, 2009 at 9:21 AM

More and more chiropractors today are recommending Pilates for their clients' aching backs. When Pilates is done consistently, many people experience relief from back pain. What is it about doing Pilates that works well to relieve ...READ»

PERSONAL GROWTH   |  1 comment

Lotus (Position) 1-2-3

BY Todd Balf
Relevancy Score: 100
Tue Dec 18, 2007 at 5:45 PM

A skeptic's search for a stress-busting workout regimen leads him to ... yoga.READ»

BENEFITS OF FREE WEIGHTS   |  Comment

Are Free Weights GOOD For Muscle Building

BY arefreeweightsgoodformusclebuilding arefreeweightsgoodformusclebuilding
Relevancy Score: 100
Wed Jan 7, 2009 at 5:43 AM

The world of strength training and muscle building has been divided between those who advocate use of free weights and those who opt for machines to build muscle. So who is right? Of these, free weights are rapidly gaining in ...READ»

BENEFITS OF FREE WEIGHTS   |  Comment

Are Free Weights GOOD For Muscle Building

BY arefreeweightsgoodformusclebuilding arefreeweightsgoodformusclebuilding
Relevancy Score: 100
Wed Jan 7, 2009 at 5:33 AM

The world of strength training and muscle building has been divided between those who advocate use of free weights and those who opt for machines to build muscle. So who is right? Of these, free weights are rapidly gaining in ...READ»

BUDIL MUSCLES   |  Comment

How to Gain Muscle Mass Fast

BY gainmusclemass1 gainmusclemass1
Relevancy Score: 99
Wed Feb 4, 2009 at 8:14 AM

How to Gain Muscle Mass Fast# Take care of yourself. In order for you to increase muscle mass, you must get the right kind of nutrition, sleep, and workout routine. If you are missing any one of these you will never increase muscle ...READ»

Ubisoft's Your Shape
HEALTH   |  Comment

Jenny McCarthy Teaches Fitness on the Wii, with Semi-Annoying Real-Time Feedback

BY Erica Westly
Relevancy Score: 92
Tue Sep 29, 2009 at 10:15 PM

Like working out to exercise videos but wish they gave personalized feedback? Fan of Jenny McCarthy? If you answered yes to both questions, Ubisoft's new fitness game for the Nintendo Wii, Your Shape, could be for you. The key ...READ»

ROAD WARRIORS   |  Comment

Get off Your Butt when You're on the Go!

BY Shannon Spring
Relevancy Score: 92
Tue Dec 18, 2007 at 11:59 PM

Fast Company sizes up the exercise facilities of five hotels.READ»

HEALTH CARE   |  Comment

Make Your Workout Work Out

BY Karen Karbo
Relevancy Score: 92
Wed Dec 19, 2007 at 12:03 AM

Master trainer Mark Verstegen takes a crew of overworked twentysomethings from adidas-Salomon and builds them into athletes who are quicker, faster, and stronger. He'll do the same for you.READ»

CULTURE   |  Comment

It's in the Card(iac Fitness)

BY Heath Row
Relevancy Score: 88
Mon Feb 21, 2005 at 3:49 PM

Continuing our coverage of work-related card decks, I'd like to broaden the field of focus a little -- away from creativity and problem solving... and onto physical fitness. With spring but a month away, I'm getting the exercise bug ...READ»

BUSINESS TRAVEL   |  Comment

Road Work for Road Warriors

BY Karen Karbo
Relevancy Score: 77
Tue Dec 18, 2007 at 5:46 PM

Getting the most out of a short run.READ»

FISH ON FRIDAY   |  1 comment

Fish on Friday: Six Wives & a Fitness Revolution

BY Charles Fishman
Relevancy Score: 75
Fri Aug 31, 2007 at 3:22 PM

If you’re in the gym this weekend, toning up on a weight machine, push a little harder and smile in tribute to the cantankerous fellow who made it possible: Arthur Jones. It is the rare character who lives with the gusto, the ...READ»

HOW TO BUILD MUSCLES   |  Comment

5 Amazing Muscle Building Secrets

BY 5amazingmusclebuildingsecrets 5amazingmusclebuildingsecrets
Relevancy Score: 73
Thu Jan 8, 2009 at 12:05 AM

In the recent times, teenagers have become obsessed with muscle building. They try all possible means in order to get that dream body possessed by their favorite sportsman or bodybuilder. It is for this muscle-obsessed crowd that we ...READ»

Starck
PHILIPPE STARCK   |  2 comments

Has Philippe Starck Jumped the Shark With His Home Gym Office?

BY Cliff Kuang
Relevancy Score: 67
Thu May 7, 2009 at 8:29 AM

Philippe Starck is the poster-boy of design excess--witness this hotel in Beverly Hills--but his latest work stumbles into self-parody. The project, "Home Gym Office" is an attempt to integrate gym equipment into an office ...READ»

PADDLE BOARDING   |  Comment

PADDLE BOARDING...it's going to be Big!

BY Mario St-Cyr
Relevancy Score: 63
Sat Oct 11, 2008 at 5:10 PM

It's like yoga on water. Wow! An exciting new sport called stand up Paddle Boarding has emerged as THE sport for celebrities and everyday fitness enthusiasts alike. It’s fun and as a bonus, it's a great fitness program. ...READ»

SHAPE UP   |  Comment

Shape Up Alarm Clock Dumbbell Won't Shut up 'Til You Do 30 Reps

BY Miller Huang
Relevancy Score: 60
Sat Sep 5, 2009 at 8:52 AM

Shape Up Alarm Clock Dumbbell Won't Shut up 'Til You Do 30 Reps READ»

SHAPE UP   |  Comment

Shape Up Alarm Clock Dumbbell Won't Shut up 'Til You Do 30 Reps

BY Miller Huang
Relevancy Score: 60
Mon Aug 17, 2009 at 3:26 AM

Shape Up Alarm Clock Dumbbell Won't Shut up 'Til You Do 30 Reps READ»

Your Shape
DIALOGUE TREE   |  3 comments

Inside Ubisoft's 'Your Shape' Fitness Game

BY N'Gai Croal
Relevancy Score: 57
Tue Aug 25, 2009 at 4:33 PM

Video game journalist Stephen Totilo has suggested that we may currently be in the self-help era of video games, with products on the market that promise to help you keep your brain young, quit smoking, and get in shape. The latter ...READ»

NETWORKING   |  8 comments

Gym, Meet Keith. Keith, Gym

BY Heath Row
Relevancy Score: 57
Thu Nov 10, 2005 at 1:53 PM

Fast Company networking resource center contributor Keith Ferrazzi is featured in today's New York Times. He suggests that rather than doing business over the traditional working lunches, people pursue working workouts. Opening with ...READ»

BICEP EXERCISES   |  Comment

How to Get Better Triceps

BY getbetter triceps
Relevancy Score: 57
Wed Feb 4, 2009 at 6:38 AM

How to Get Better TricepsPush Up 1. Lie on your stomach with your legs straight and together. Put your palms flat on the floor next to your shoulders. Your arms should naturally bend with the elbow pointing towards the ceiling. They ...READ»

SPORTS BUSINESS   |  Comment

It's All Good

BY Mark Albion
Relevancy Score: 54
Wed Dec 19, 2007 at 8:35 AM

"You have to stay in shape. My grandmother started walking 5 miles a day when she was 60. She's 97 today, and we don't know where the hell she is." -- Ellen DeGeneres, comedienne "All I need is my cup of coffee and some friends to ...READ»

SPORTS BUSINESS   |  Comment

It's All Good


Relevancy Score: 54
Wed Dec 19, 2007 at 8:35 AM

"You have to stay in shape. My grandmother started walking 5 miles a day when she was 60. She's 97 today, and we don't know where the hell she is." -- Ellen DeGeneres, comedienne "All I need is my cup of coffee and some friends to ...READ»

ARIZONA STATE UNIVERSITY   |  Comment

Sunrise Over the Palm Trees (Part 1)

BY Penny Ronning
Relevancy Score: 53
Sun Mar 16, 2008 at 6:58 PM

During my sophomore year of college at Arizona State University (Tempe, AZ) I would get up almost every morning between 5:00 and 5:30 and ride my bike over to the track where I would join the other morning joggers. I am very much a ...READ»

WORK LIFE BALANCE   |  Comment

A Good Yogi Is Hard to Find

BY Todd Balf
Relevancy Score: 53
Tue Dec 18, 2007 at 11:47 PM

What to look for when choosing a Yoga instructor.READ»

BUSINESS TRAVEL   |  Comment

These Airports Turn Downtime into Work Time

BY Heath Row
Relevancy Score: 53
Tue Dec 18, 2007 at 11:53 PM

These three airport facilities will help you make the most of your time - all the time.READ»

EXPERIENTIAL MARKETING   |  Comment

Immersive Marketing: Challenge Your Audience

BY Bill Taylor
Relevancy Score: 52
Thu Aug 21, 2008 at 1:16 PM

Marketing events must challenge your audience. Sounds strange, right? Does that mean you should schedule a push-up contest at your next promotion? To that the answer is a resounding ‘it depends.’ Recent studies from our ...READ»

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