If you're stressed out, can't sleep, and find that you're constantly tired at work, it's time to refresh your sleep cycle. Here are the latest tips for putting your workaday worries to rest and getting a good night's Zzzz's. READ»
Want to wake up to something besides murderous rage at a blaring klaxon? These alarms use people, podcasts, and science to help you rise without raising your ire.READ»
If you thought your lazy, sullen teenager slept a lot, they've got nothing on your typical pro athlete, who routinely gets between 10-12 hours a night. Compare that to the average of 6.44 hours, and you've got to wonder why guys like ...READ»
Secretary of Transportation Ray LaHood is only doing his
job. When all the talk in Washington is about slashing the deficit, he assures
taxpayers that under his watch air traffic controllers will be allowed to sleep
on the job. ...READ»
How many times have you told yourself (especially when you're up at 2 A.M. on a Sunday night): "Eh, it's just sleep." Is it just sleep, though? What happens to your health when you're not sleeping enough?
This infographic ...READ»
In the end, the only thing we grown ups really want is to get back to kindergarten.
So suggests the new work facility of Youmeet. Youmeet is a company in Utrecht, the Netherlands, that provides meeting space for creative ...READ»
This week, I was heartened by the news that says that siestas are good for you. Oh, the joy! Researchers at the University of California have discovered that a bit of shut-eye in the middle of the day improves the brain's ability to ...READ»
You were busy listening to President Obama talk about health care, or watching the economy defy even the most pessimistic doomsayers. But all the while, the Web was churning with news of backroom dealings, car tech, Harvard's secret ...READ»
Please sleep at work:
Oh, the lazy, hazy days of summer. The perfect time to sleep at work. You’ve never done that? In the good old days when I had a regular job I napped at work. I was a bachelor then, but that’s ...READ»
