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Kenan Samms
TIGER WOODS   |  Comment

Okay Enough About Tiger. And Elin. What About The Rest of Us?

 Research for my just released new book, Optimal Stress: Living in Your Best Stress Zone (John Wiley & Sons) allowed me to ask very high performing working women to describe “...three of the most stressful ...READ»

Kenan Samms
HEALTH   |  Comment

The 3 "Must Have" Gifts to Give & Receive this Holiday Season Guaranteed to Reduce Your Stress

#1 Give Kids the Gift of Certainty. According to the the annual American Psychological Association (APA) Study, Stress in America (released 11/3/09) parents and kids had a very different perspectives on how our kids are experiencing ...READ»

Kenan Samms
HEALTH   |  Comment

Reduce Your Risk for Swine Flu by Reducing Your Stress!

10 Simple Remedies for Staying Healthy During Flu SeasonREAD»

Kenan Samms
HEALTH   |  2 comments

What's Unique About Stress in the Lives of Working Women?

What about Stress and WorkLife Balance.READ»

CAREERS   |  Comment

Tough Times Are a Litmus Test for Whether You’re in the Right Caree

You don’t need me to tell you thatthe business climate is very uncertain, to say the least. So many industriesare taking a hit, and everyone is asking you: “How’s your business?” It’s likely that you’re busier thanever. ...READ»

CAREERS   |  Comment

Keeping Your Career Healthy in a Sick Economy

Last week the New York Times features a piece called "Staying Healthy in a Sick Economy". It caught my attention. This particular article talked about staying fit, a particular obsession of mine, but it got me thinking about ...READ»

Democratic Party

House Democrats considering doing WHAT to 401(k)s?

This from Workforce Management’s e-newslettter came through our inbox this week and the first reaction we had was “What? Why?” Take a look: House Democrats Contemplate Abolishing 401(k) Tax Breaks Powerful House ...READ»

Kenan Samms

Work / Life Balance

Recently I was at a Coaching Best Practices Conference at INSEAD Global Leadership Centre in Fontainebleau.  To say the conference itself blew me away is an understatement. Stay tuned for many  posts to come. For now however, ...READ»

FOOD   |  Comment

Not ready for the AARP, 'Just Over 50 and Not Dead Yet' panel at South by Southwest Interactive

Want to know what's out there on the web for those of us who are Just Over 50 and Not Ready for the AARP, join the conversation online or in person at South by Southwest Interactive in Austin on March 8. Check the Just Over 50 ...READ»

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