Suriya Umpansiriratana

Circular Monastery Makes Walking Meditation a Snap

BY John Pavlus | 12-01-2010 | 9:54 AM | CIRCULAR MONESTARY

Walking meditation is the essence of simplicity: just pace clockwise, taking one step after each full breath. Of course, there is more to it than that -- much more, if you're a Buddhist monk who spends more than eight hours a day in ... READ MORE›