Psychologists who have researched “Expectancy Effects” tell us that events we expect to occur are in fact more likely to occur. Beliefs come in many sizes and shapes but I want to highlight one here. It’s called Self Efficacy. It simply means having a high degree of confidence to perform a certain task. When you have a strong belief in your ability to perform a task you have what is called high self-efficacy. *Researchers have found in repeated studies that self-efficacy is one of the most powerful predictors of change and success. READ»
