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 <title>How to put your website or blog on the First Page of Google and go from a PR 0 to a PR 5 in 2.5 months</title>
 <link>http://www.fastcompany.com/blog/mary-mcknight/internet-marketing-social-media-blogging-and-seo/how-put-your-website-or-blog-fir</link>
 <description>&lt;p&gt;&lt;a href=&quot;http://www.fastcompany.com/blog/mary-mcknight/internet-marketing-social-media-blogging-and-seo/how-put-your-website-or-blog-fir&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.fastcompany.com/tag/blogging">blogging</category>
 <category domain="http://www.fastcompany.com/tag/search-engine-optimization">search engine optimization</category>
 <category domain="http://www.fastcompany.com/tag/blogs">blogs</category>
 <category domain="http://www.fastcompany.com/tag/seo">seo</category>
 <category domain="http://www.fastcompany.com/tag/internet-marketing">internet marketing</category>
 <category domain="http://www.fastcompany.com/tag/social-media">social media</category>
 <category domain="http://www.fastcompany.com/tag/technology-1">Technology</category>
 <pubDate>Sun, 04 May 2008 03:07:46 -0400</pubDate>
 <dc:creator>Mary McKnight</dc:creator>
 <guid isPermaLink="false">841251 at http://www.fastcompany.com</guid>
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<item>
 <title>10 Worst Fortune 500 Blogs</title>
 <link>http://www.fastcompany.com/blog/mary-mcknight/internet-marketing-social-media-blogging-and-seo/10-worst-fortune-500-blogs</link>
 <description>&lt;p&gt;Bad Corporate Blogs&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.fastcompany.com/blog/mary-mcknight/internet-marketing-social-media-blogging-and-seo/10-worst-fortune-500-blogs&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.fastcompany.com/tag/blogging">blogging</category>
 <category domain="http://www.fastcompany.com/tag/search-engine-optimization">search engine optimization</category>
 <category domain="http://www.fastcompany.com/tag/blogs">blogs</category>
 <category domain="http://www.fastcompany.com/tag/seo">seo</category>
 <category domain="http://www.fastcompany.com/tag/internet-marketing">internet marketing</category>
 <category domain="http://www.fastcompany.com/tag/social-media">social media</category>
 <category domain="http://www.fastcompany.com/tag/technology-1">Technology</category>
 <pubDate>Thu, 03 Apr 2008 13:04:04 -0400</pubDate>
 <dc:creator>Mary McKnight</dc:creator>
 <guid isPermaLink="false">784299 at http://www.fastcompany.com</guid>
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<item>
 <title>10 Best Fortune 500 Blogs</title>
 <link>http://www.fastcompany.com/blog/mary-mcknight/internet-marketing-social-media-blogging-and-seo/10-best-fortune-500-blogs</link>
 <description>&lt;p&gt;
With more and more Fortune 500 companies tossing their hat&lt;br /&gt;
into the blogging and social media ring, I thought I would do a quick&lt;br /&gt;
tour of&lt;br /&gt;
the Big Boy Blogosphere and see who&#039;s getting it right and who needs to&lt;br /&gt;
turn&lt;br /&gt;
off the lights. Let&#039;s start with the ones that have figured out an&lt;br /&gt;
angle and are actually using social media to communicate effectively&lt;br /&gt;
with thier market or a segment of it.  The following Fortune 500 blogs&lt;br /&gt;
are best of breed:
&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.fastcompany.com/blog/mary-mcknight/internet-marketing-social-media-blogging-and-seo/10-best-fortune-500-blogs&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.fastcompany.com/tag/blogging">blogging</category>
 <category domain="http://www.fastcompany.com/tag/search-engine-optimization">search engine optimization</category>
 <category domain="http://www.fastcompany.com/tag/blogs">blogs</category>
 <category domain="http://www.fastcompany.com/tag/seo">seo</category>
 <category domain="http://www.fastcompany.com/tag/internet-marketing">internet marketing</category>
 <category domain="http://www.fastcompany.com/tag/social-media">social media</category>
 <category domain="http://www.fastcompany.com/tag/technology-1">Technology</category>
 <pubDate>Wed, 02 Apr 2008 06:23:14 -0400</pubDate>
 <dc:creator>Mary McKnight</dc:creator>
 <guid isPermaLink="false">781447 at http://www.fastcompany.com</guid>
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