VALERIE HAWK HOFFMAN HERB

Caraway
Family: Umbelliferae Genus: Caurm Species: Carvi
Also Known As: Carum
Rx: seeds in food, oil, infusion of seeds, tincture
Two chemicals in caraway seeds have been known to soothe the digestive tract and to help expel gas. It may also be used for relief of menstrual cramps due to the fact that caraway might relax the uterus.
Warnings:None

HOFFMAN VALERIE HERB

Kelp
Family: Fucaceae Genus: Fucus, Laminaria, Macrocystis, Nereocystis Species: Versiculosus (Fucus), various (Others)
Also Known As: Fucus, Seawrack, Cutweed, Bladderwrack, Wakame, Hijiki, Kombu, Arame
A natural source of iodine, now known as a radiation protector, protection from heavy metals, reducer of heart disease, and an infection fighter.
Rx: take tablets (herb is unpleasant), infusion
Warnings: None

VALERIE HAWK HOFFMAN HERBS

VALERIE HOFFMAN:
Dandelion
Family: Compositae Genus: Taraxacum Species: Officinale
Also Known As: Wild Endive, Lion's Tooth, Piss-in-bed
Rx: #1 recommended salad addition, leaf infusion, root decoction, tincture, add to bath for prevention of yeast infection
Used for Premenstrual Syndrome (PMS), Weight Loss, High Blood Pressure, Congestive Heart Failure, Cancer Prevention, Yeast Infection, Digestive Aid
Eat fresh leaves in a salad (they are quite tasty). Chinese doctors have prescribed Dandelion for thousands of years to treat colds, bronchitis, pneumonia, ulcers, hepatitis, obesity, dental problems, itching and internal injuries. Quite simply a 'super' herb.
Warnings: May cause skin rash in sensitive cases. If Dandelion causes stomach upset or diarrhea, use less or stop using it.

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