FC Member Blog

An apple a day

BY Rick Trinkl | 09-17-2009 | 12:25 AM

This blog is written by a member of our blogging community and expresses that member's views alone.

As Jim Rohn once said, "what if an apple a day worked?" Could you do it?

Why don't you? The reason: an apple a day isn't yet one of your daily habits. The good news is that it's not hard. Find a creative way to add it to your breakfast routine habit. Stick you car key in the apple. You'll remember it. Crazy fun is good when adding to your daily habits and practicing habit clustering.

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