Your Weekend Has 60 Hours—Here's How To Wring The Most Out Of Them

Do your weekends fly by too fast? Craft weekends that are memorable, relaxing, and productive with these 10 tips from productivity expert Laura Vanderkam.

Weekends always seem to go quickly, but they’re longer than we think. There are 60 hours between that 6 p.m. Friday beer and that 6 a.m. Monday alarm clock. Even if you sleep for 24 of those hours, that leaves 36 waking ones. That’s plenty of time for fun, relaxation and more importantly, recharging the batteries. In our competitive world, successful people know that great weekends are the secret to workday success. You want weekends that leave you refreshed, not exhausted or disappointed, so you can hit Monday ready to go.

Here are 10 tips for making the most of your days off:

1. Do make a plan. We’re all busy. When we hit the weekend, we think we want to do “nothing.” But it’s impossible to truly do nothing. Instead, you’ll do unconsciously chosen somethings, and you’ll hit Sunday wondering where the time went. As children staring at wrapped Christmas presents know, anticipation accounts for much of the pleasure we derive from any experience. So make a plan for how you want to spend the weekend and--even if all goes wrong in the moment--you’ll still derive pleasure from anticipating your fun.

2. Don’t fill every minute. Just because you’ve got a plan doesn’t mean the weekends need to look like your weekdays, scheduled in 15-minute increments. Three to five “anchor” events--things you look forward to--can make for an excellent weekend. Go for a run, volunteer at a local food bank, and have dinner with friends and you’ll have done plenty.

3. Do stretch yourself occasionally. Weekends are great for exploring. Make a bucket list of activities you’d like to try within a two-hour radius of your house. Maybe it’s biking along the boardwalk. Maybe it’s camping in a nearby park. Whatever it is, remember that life can’t just happen on vacations, so invite in some serendipity.

4. Don’t forget to exercise. One famous study of Texas women’s days found that--after sex, eating, and relaxing--they were happiest when exercising, socializing, and engaging in spiritual activities. Why not aim for anchor events in all three categories?

5. Do schedule downtime. In our distracted world, we have a tendency to putter around the house, turn on the TV, check email and otherwise fill time with things that don’t really relax us. If you want to take a nap on Sunday afternoon, figure out when that’s going to happen, if there are any logistical issues you need to solve, and then commit to doing it.

6. Don’t give in to the Sunday-night blues. Even if you like your job, it’s easy to feel weary by Sunday afternoon as you think about the next morning’s commute. One way around that? Schedule something fun for Sunday night. Knowing you’ve got a potluck dinner or a massage session coming up extends the weekend by keeping your mind focused on the fun to come.

7. Do make the most of other people’s schedules. Read a novel instead of checking your email while waiting to pick up your 8-year-old at swim practice. If your spouse has a time-consuming hobby--like one that requires you to supply sports drinks at the 10-mile mark on her long run--make sure to combine it with something fun for you (catching a movie at a nearby theater?).

8. Don’t do too many chores. Chores expand to fill the available space. If you do them on weekdays, you’ll spend less time doing chores simply because you have less time. Better to spend your weekends checking out a new neighborhood cafe than chained to the washing machine.

9. Do spend some time planning your week. On Sunday night, or some other quiet time, glance at your calendar, and set goals for what you’d like to accomplish in your professional and personal life over the next 168 hours. Schedule these high-value activities in. Once Monday morning hits, you’re in a firefight. So figure out how you’ll advance your troops, rather than just hunkering down.

10. Don’t work every minute. Sure, successful people work a bit on weekends, but they know that weekends are mostly about giving the brain a break. Even if you’re not religious, challenge yourself to keep a Sabbath of sorts: one 24-hour period where you don’t do any of your usual work. You may find yourself so relaxed you’ll look forward to Monday.

How do you spend your weekend? Tell us about it in the comments.

Related: For Successful People, Planning The Weekend Is Just As Important As Planning The Week

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[Image: Flickr user Daniel Kulinski]

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11 Comments

  • katie

    Great suggestions - my weekends do go by so much faster when I don't schedule fun stuff!

  • Jamie Brown

    Spend time with family and friends. Working on the weekend? Hahahahahahaha. Downtime provides more value to a productive week than writing meaningless emails. Get to work an hour earlier on Monday and you can get accomplished all the things you would fret over on the weekend.

  • kitoomal

    Saturdays mornings - catching up on banking, finance management.
    Saturday afternoons - siesta.
    Saturday evenings - outdoors with wife and kid.
    Sunday mornings - church service.
    Sunday afternoon - laze around/read etc.
    Sunday evening - relax with family or drive close by.

  • Josephsays

    Do you really get to do that, week after week? Or are you simply trying to make the rest of the world jealous? :)

  • kitoomal

    No..I do get to do that...but it's mixed with some helpings of trying to get my son to finish his homework, get stuck in a traffic jam and hear my wife say she shouldn't have married me if only for the horrible traffic in my city (Mumbai), etc.! :) Now we're trying to beat these things by going for drives early evenings so by the time most people are leaving for the mall/beach, we're on our way back!

  • Mike Macdougall

    Two more tips:  (1)  Try doing something recreational for an hour or so before going home on a Friday evening to watch TV.  It starts the weekend early which makes it seem longer.  (2) Have you noticed how long it takes to travel to somewhere new, but the return trip seems very much shorter?  That's because new experiences provide more stimulation and time seems to pass more slowly.  So stretch your weekend by trying something new.  Visit somewhere you haven't been before, have coffee in a different coffee shop from the usual haunt, take a different route to an old destination, make time to do something totally new.  It can be refreshing and stimulating.

  • Playmovnat

    I'm surprised my the lack of comments. I think this is great advice. I usually don't do much on the weekends besides sitting on the computer, eating, and taking my dog for a walk. I'm 22 years old so I know I should do more. I'm going to LA and Universal Studios in my first weekend of 2013 so hopefully this is the start of a new trend.