The good news is that we can increase our "Life Hormones" through
intense exercise, and specific nutrition. Today, I want to tell you
about a trick that you can use before you head to the gym to get added
hormone boosting power out of your workouts. Muscle Boost

Researchers have found that adding 400mg of caffeine to your
pre-workout routine increases the amount of Bio-available Testosterone
in your blood stream in response to your intense strength training. So to boost the positive effects of your intense strength training
exponentially, schedule a bit of caffeine right before you go to
workout.