During spring time, millions of people suffer from seasonal allergy because of bee list of pollen allergy. During this time, bees are also on the loose because they are doing their regular chores of roaming around various types of flowers to make it bloom and pretty during
summer and spring time. Wind blown pollens are the culprit to the sufferings of most people during this time. These pollens were released by trees, grass and flowers to fertilize plants. Too much of it can provide people with watery eyes and runny noses. Although this is the best time to relax and do some outdoor activities, you don’t want to be ill during this so you should do these to help you stay away from pollen allergy:

1. Stay indoors as much as possible when you know that the list of pollen allergy count is too high.

2. You should plan outdoor activities only when you know that pollen count is low.

3. You should keep your home sealed to avoid being hit by the allergy.

4. You should use air filter during this time to clean the air you breathe.

5. There are nasal sprays and antihistamines you can use to help you get well.

6. Eating yogurt is said to be helpful in reducing allergy attacks.